Stress Less and DO More!
Posted
in Whole Mind at 24 July, 2013
Natural ways to overcome stress and be a happier, healthier you!... Read More »
Stress Less and DO More!
Posted
in Whole Mind at 24 July, 2013
Natural ways to overcome stress and be a happier, healthier you!... Read More »
Meditation - The Key to Relaxation
Posted
in Whole Mind at 15 April, 2013
Meditation is simple and natural. It is a spiritual system which caters for the whole being. It touches the physical aspect as part of the wider whole. All human beings experience different states of consciousness, which are directly related to electr... Read More »
Self Love Means Putting Yourself First
Posted
in Whole Mind at 05 March, 2013
Self-Love Means Putting Yourself First Coming up to Christmas we all know this can be a hectic and busy time. It can be easy to get caught up in the Christmas spirit of thinking about those you love as you shop for their presents and prepare for the fam... Read More »
Are you Struggling With Motivation?
Posted
in Whole Mind at 26 February, 2013
Have you recently had lack of motivation? Feeling like you should get fit for summer but those temptations are still too hard to say no to? Everyone wants to lose that extra 5-10 kilos to get that great summer body, but how many people are excited about b... Read More »